Miss W's extra Special flapjack recipe

These are not diet flapjacks! but they are really nice.and not at all hard to make. I make loads of these as My fiancee and friends love them so they don't last long .This recipe makes about 5 to 6 but I usually have to double it .

Ingredients:

• 125 grams of oats



• 60 grams of dried fruit (I use dried banana & raisins but you could use anything)



• 100 grams of dessicated coconut



• 120 grams of honey(about half a small jar)



• 60 grams of butter



• Orange juice if the mix is to dry
  
  you also need: a large saucepan ,some silicone cupcake liners, a bakingtray.
  if you want to use paper liners you will need a cupcake pan to put them in as the paper liner won't stand up by themselves or you can put them inside the silcone liners .Here's what you do:



• Preheat the oven to gasmark 5



• Melt the butter in a large saucepan



• .Add the honey



• Add the rest of the ingredients



• Mix it all up very well



• The mix should be pretty sticky now with the butter and honey holding the dry ingrients together .If it's to dry add orange juice little by little.



• Put the mix into your silicone cupcake liners and put them in the oven for 7 minutes

The flapjacks keep easily for a week in an airtight container.